Senior Fit Class
Free Fitness class for ages 50/up
- Date: 03/14/2019 10:00 AM - 11:00 AM
- Location: Maides Park
1101 Manley Ave
Wilmington, North Carolina 28402
Ages: 50/up Cost: FREE .
Senior Fit is a low impact whole body workout. We focus on lifting weights, balance exercises, functional training, and some low impact cardio. Every exercise can be modified to tailor the workout for each individuals needs.
Pre-registration is required. Register online or call 341.0096 to register.