There is a storm water project taking place on 10th St. in front of the Boxing and Fitness Center. The road is closed from the stop sign at 10th and Ann till our second driveway. You can still enter our parking lot via the second driveway on 10th St. closest to Castle St. We will remain open and continue normal hours of operation for the duration of the project.
Core Strength and Stability Workshop
Wednesday October 30 @ 6 pm
Event is open to the general public Register Online
Cost: Free Pre-registration is required.
Painting With Yoga
Sat. Oct. 26 9:45 am - 11 am
Cost: $6 Pre-registration is required.
This is a 45-minute Mess-Free Yoga class where you paint on pieces of paper placed over your mat with your choice of paint colors than we lay a clear plastic mat over top of it and as you move on your mat throughout the yoga class you create a unique piece of art.
Use your body as a paintbrush to create a mess-free painting on your yoga mat. Think advanced finger-painting, without the mess and the stress! This 45 minute Special Event Yoga Class will have you blending your body movements with your creative mind.
Dress to work out and bring your own yoga mat. The class is taught outside.
About the Center
The Sherriedale Morgan Boxing & Physical Fitness Center offers free weights, universal equipment, treadmills, stationary bikes, stairmasters along with personal and group training and a variety of classes. We have various heavy and double end bags available for you to use as well as a speed bag platform for you to hang your own speedbag. Please bring your own handwraps and boxing gloves with you when you want to use our boxing equipment.
We do not allow kicking of our bags or sparring at this gym.
Monday, Wednesday & Friday 7 a.m. - 7: 45 a.m.
Tuesdays & Thursdays 6:30 a.m. - 7:25 a.m.
12:15 pm - 12:45 pm
Tuesdays & Thursdays 8 am - 8:45 am
Tuesdays & Thursdays 4:15 pm - 5 pm
Body Weight Flow Class
Tuesdays 5:30 pm - 6:15 pm
Thursdays 5:30 pm - 6:15 pm
Saturday 10 a.m. - 10:55 a.m.
"I like the flow of the gym. It has a good feng-shui."
– Peyton McFarland
"The City of Wilmington Fitness Center is the best value I ever experienced with all the gyms I've belonged to in my life. I would have never known it was there if they hadn't been promoting a health awareness day. The staff is friendly and knowledgeable. They provide the same equipment that you see at every commercial gym at a fraction of the price. Take advantage of your tax dollars and amenities they provide. It's a deal. I highly recommend a membership. I will belong as long as I'm a resident of Wilmington."
– Mark Whittaker