Upcoming Workshop: 

Unleash Your Potential Workshop

Wed.  January 22 @ 6 pm 
Pre-registration is required.  Details

About the Center

The Sherriedale Morgan Boxing & Physical Fitness Center offers free weights, universal equipment, treadmills, stationary bikes, stairmasters along with personal and group training and a variety of classes. We have various heavy and double end bags available for you to use as well as a speed bag platform for you to hang your own speedbag. Please bring your own handwraps and boxing gloves with you when you want to use our boxing equipment.

We do not allow kicking of our bags or sparring at this gym.

Classes

GroupFit 
Monday, Wednesday & Friday 7 a.m. - 7: 45 a.m.
Instructor: Staff

Sunrise Yoga
Tuesdays & Thursdays  6:30 a.m. - 7:25 a.m.
Instructor: Aron

Fit Camp
Tuesdays & Thursdays  4:15 p.m. - 5 p.m.

Cardio Kickboxing
Thursdays  5:30 p.m. - 6:15 p.m.

Yoga
Saturday 10 a.m. - 10:55 a.m.
Instructor: Aron 

 

Personal Training

Our staff offers personal training sessions to help our members achieve their fitness goals.

30 minutes: $6 
60 minutes: $12

 Personal Training Flyer

 

Questions?  Please call 341.7872 or email

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Explore and Expand Your Movement

Explore and Expand Your Movement

Starts July 29 through Sept 6th

Monday/ Wednesday/ Friday at 5:15-6:00 pm

Ages 14+

A 6 Week program that will increase your flexibility, mobility and strength through the 6 basic human movements: Push, Pull, Hinge, Squat, Carry and Other.

Pre-registration required.

Program is free for members of the Fitness Center. Non-members may register but then purchase a membership.

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Testimonials

"I like the flow of the gym. It has a good feng-shui." 

– Peyton McFarland

 

"The City of Wilmington Fitness Center is the best value I ever experienced with all the gyms I've belonged to in my life. I would have never known it was there if they hadn't been promoting a health awareness day. The staff is friendly and knowledgeable. They provide the same equipment that you see at every commercial gym at a fraction of the price. Take advantage of your tax dollars and amenities they provide.  It's a deal. I highly recommend a membership. I will belong as long as I'm a resident of Wilmington."

– Mark Whittaker