About the Center

The Sherriedale Morgan Boxing & Physical Fitness Center offers free weights, universal equipment, treadmills, stationary bikes, stairmasters along with personal and group training and a variety of classes. We have various heavy and double end bags available for you to use as well as a speed bag platform for you to hang your own speedbag. Please bring your own handwraps and boxing gloves with you when you want to use our boxing equipment.

We do not allow kicking of our bags or sparring at this gym.


Monday, Wednesday & Friday 7 a.m. - 7: 45 a.m.
Instructor: Staff

Sunrise Yoga
Tuesdays & Thursdays  6:30 a.m. - 7:25 a.m.
Instructor: Aron

Fit Camp
Tuesdays & Thursdays  4:15 p.m. - 5 p.m.

Cardio Kickboxing
Thursdays  5:30 p.m. - 6:15 p.m.

Saturday 10 a.m. - 10:55 a.m.
Instructor: Aron 


Personal Training

Our staff offers personal training sessions to help our members achieve their fitness goals.

30 minutes: $6 
60 minutes: $12

 Personal Training Flyer


Questions?  Please call 341.7872 or email

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Use it or Lose it

Use it or Lose it

Combat the negative effects of sitting

Begins Sept 16th through October 25th

Mon/Wed/Fri 5:15 pm-6:0 0pm

In this class we will combat the negative effects of sitting for prolonged periods of time. If you have a desk job, spend a lot of time in the car, or maybe too much Netflix binging, this class will help you. Strengthen your glutes, hamstrings, and upper back. Loosen your hip flexors and pecs.

Pre-registration is required. Registration deadline- Sept. 11th

12 participants maximum

Ages 14+

Program is free for members of the Fitness Center. Non-members may register but then purchase a membership.

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"I like the flow of the gym. It has a good feng-shui." 

– Peyton McFarland


"The City of Wilmington Fitness Center is the best value I ever experienced with all the gyms I've belonged to in my life. I would have never known it was there if they hadn't been promoting a health awareness day. The staff is friendly and knowledgeable. They provide the same equipment that you see at every commercial gym at a fraction of the price. Take advantage of your tax dollars and amenities they provide.  It's a deal. I highly recommend a membership. I will belong as long as I'm a resident of Wilmington."

– Mark Whittaker