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Pilates Mat & Machine Workshop

Pilates Mat & Machine Workshop

Wednesday 9/25 @ 5:30 pm

Boxing Fitness Center Classroom

Per-registration is required

Open to the public Free Workshop

Description:

A Workshop that combines Mat and Machine Pilates styles. Mat Pilates is the foundation of any Pilates Program. Join us for this fun workshop to learn to use your familiar props in Pilates Mat and the basics of the Pilates Machine. All is welcome and you don’t have to have knowledge of Pilates to join. Dress to work out because there will be a 30 Minute Mat Pilates workout.

What you will learn:

Basic Pilates Mat Movements

How to use our gym Pilates Machine

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