About the Center

The Sherriedale Morgan Boxing & Physical Fitness Center offers free weights, universal equipment, treadmills, stationary bikes, stairmasters along with personal and group training and a variety of classes. We have various heavy and double end bags available for you to use as well as a speed bag platform for you to hang your own speedbag. Please bring your own handwraps and boxing gloves with you when you want to use our boxing equipment.

We do not allow kicking of our bags or sparring at this gym.


Monday, Wednesday & Friday 7 a.m. - 7: 45 a.m.
Instructor: Staff

Sunrise Yoga
Tuesdays & Thursdays  6:30 a.m. - 7:25 a.m.
Instructor: Aron

Fit Camp
Tuesdays & Thursdays  4:15 p.m. - 5 p.m.

Cardio Kickboxing
Thursdays  5:30 p.m. - 6:15 p.m.

Saturday 10 a.m. - 10:55 a.m.
Instructor: Aron 


Personal Training

Our staff offers personal training sessions to help our members achieve their fitness goals.

30 minutes: $6 
60 minutes: $12

 Personal Training Flyer


Questions?  Please call 341.7872 or email

Free viewers are required for some of the attached documents.
They can be downloaded by clicking on the icons below.

Acrobat Reader Download Acrobat Reader Flash Player Download Flash Player Windows Media Player Download Windows Media Player Microsoft Silverlight Download Microsoft Silverlight Word Viewer Download Word Viewer Excel Viewer Download Excel Viewer PowerPoint Viewer Download PowerPoint Viewer

Health & Fitness Fair

Health & Fitness Fair

Budget friendly health & fitness vendors, interactive demos, and information

Saturday September 21st 9:00 am-2:00 pm

Robert Strange Park

401 S. 8th Street, Wilmington, NC 28401

Open to general public of all ages

Cost: admission is free

No pre-registration required

Description: The Wilmington Parks & Rec Health and Fitness Fair will include a number of budget friendly vendors including the offerings provided by the City of Wilmington Parks and Rec Centers. There will be activities, a scavenger hunt, and prize giveaways as well. This event will provide visitors with many options for how to improve their health and fitness utilizing affordable goods and services from local businesses and also services offered by the City and local non-profits.

Return to full list >>


"I like the flow of the gym. It has a good feng-shui." 

– Peyton McFarland


"The City of Wilmington Fitness Center is the best value I ever experienced with all the gyms I've belonged to in my life. I would have never known it was there if they hadn't been promoting a health awareness day. The staff is friendly and knowledgeable. They provide the same equipment that you see at every commercial gym at a fraction of the price. Take advantage of your tax dollars and amenities they provide.  It's a deal. I highly recommend a membership. I will belong as long as I'm a resident of Wilmington."

– Mark Whittaker