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Nutrition Program for Adults

Come learn lifelong habits to help you eat healthy and be physically active!

Program Benefits

  • Sample healthy foods
  • Recipes, water bottle, and spice jar for you to keep
  • Information to help you control sodium, fat and added sugar
  • 8 engaging and interactive sessions

Time:  11 am - 12 noon

Location:  MLK Center, 401 S 8th Street

For more information or to sign up, contact:

Pre-registration is required.  Register online http://www.wilmingtonrecreation.com/ or call 

341-0053 or 341-0056

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