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FREE Online Fitness Classes

Post Date:03/19/2020 11:58 AM
 

 

yoga ladies

In our effort to continue to serve you during these uncertain times we have exciting news! 

 
The Sherriedale Morgan Fitness Center and Halyburton Park will be offering some of our normally scheduled fitness classes on Facebook Live. This will allow you to participate in a “virtual” class in the comfort of your home. These classes are open to the public at no cost. 
 

Yoga Classes:

Mondays & Wednesdays @ 8 am
Tuesdays & Thursdays @ 6:30 am
Wednesdays @ 6:30 pm
Thursdays @ 5:15 pm
Saturdays @ 10 am

 

Yogalates

Wednesdays @ 5:30 pm

 

Boot Camp

Tuesdays @ 4:15 pm

 

If you have never used Facebook Live, don’t worry, it is easy  to figure out! Just start by logging into your Facebook account (if you do not have one they are free and easy to create),

 

At the scheduled times your favorite instructor will be conducting classes live with you through the computer! Simply click the video on the Facebook page link and join. 

 

Also, if you can’t make the exact time, don’t worry. After the live class is over the video will be saved on the page and you can view it and follow along any time.  

 

 

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