Bench Press Strength Workshop

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picture of bench press

Thank you for your interest in the Bench Press Strength Workshop

How Much Ya Bench? 

A Bench Press Strength Workshop

When: Tuesday, May 28 5:30 pm

Who: Event is open to the general public

Cost: Free

What: At this bench press strength workshop participants will learn how to improve their bench press strength by learning optimal form and other exercises to train that will increase bench press strength.

  • Improve your bench press strength
  • Perfect bench press technique
  • Reduce injuries
  • Strengthen your weak spots
  • Participants will receive an 8 week sample workout program to take with them


Questions?  Please call 341.7872 or email

Bench Press Strength Workshop

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