Heart Health Workshop

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Thank you for your interest in our Heart Health Workshop.  Please register below.

Saturday, February 29  Time: 12:00 pm to 2:00 pm  

Come join us for a presentation on heart healthy exercise and nutrition followed by a workout designed from the latest scientific research.  Please dress to workout.  

Guest Speaker -  Ashley G. Swavely, MS, ACSM-CEP - Exercise Physiologist (Cardiopulmonary Rehabilitation) from New Hanover Regional Medical Center.

Questions?  Please call 341.7872 or email

Heart Health Workshop

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