Thank you for your interest in the Kettlebell Workshop
Wed. Dec. 18 @ 5:30 pm
You’ll be amazed at what this universal tool, the Russian Kettlebell, can do with your body both in strength training, core conditioning and cardio. Participants will be given an example Kettlebell Workout for future use.
Participants will learn:
- Basic Kettlebell Movements
- How to safely use the Kettlebell
This workshop will be interactive so please dress to work out.
Questions? Please call 341.7872 or email