Quarantoned Fitness Program

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QuaranTONED Six Week Program! 

Dates:  June 1 - July 10     Cost: Free   Open to the Public

Pre-registration is required.    Please register below.

This program will help you tone by increasing your strength and muscular endurance. The program will consist of various body weight exercises and interval training and each workout will have modifications for all fitness levels. The program is free and open to the public. 

The program will be delivered to you via email. 

Questions?  Email Brittany Dickson

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