Fitness Programs (Fitness Center & Community Centers)

Sherriedale Morgan Fitness Center Programming

The Sherriedale Morgan Fitness Center provides a clean, well-equipped space to support strength, cardiovascular fitness, mobility, and overall health for adults and youth (ages 12+) of all fitness levels. Members benefit from professional-grade equipment, a supportive environment, and knowledgeable staff to help them exercise safely and consistently.

The facility features free weights, cable and plate-loaded resistance machines, and a full range of cardio equipment, including treadmills, bikes, ellipticals, and rowing machines. Boxing equipment is also available, including heavy bags, a double-end bag, and a speed bag. Full locker rooms with showers are provided for convenience. 

Fit Camp

This boot camp style class mixes traditional callisthenic and body weight exercises with interval training and strength training.

Dates: Offered on Tuesdays & Thursdays from 4:30 p.m. - 5:15 p.m.

More Info: Included with membership | Please call 910.341.7872 with questions

Sunrise Yoga

Wake up physically, reset your mind from yesterday and get ready to tackle the day ahead of you with an hour-long yoga class.

Dates: Offered on Tuesdays & Thursdays from 6:30 a.m. - 7:30 a.m.

More Info: Included with membership | Please call 910.341.7872 with questions

Saturday Yoga

An hour-long yoga class to build strength, cultivate focus, and recharge your body for the weekend.

Dates: Saturday mornings from 10 a.m. - 11 a.m.

More Info: Included with membership | Please call 910.341.7872 with questions

Group Fit

Your complete weekly workout in one class. Group Fit rotates through three targeted formats each week. Mondays focus on muscle tone, Wednesdays push cardio and endurance, and Fridays build strength and balance. Suitable for all fitness levels, with modifications provided for every exercise.

Dates: Offered on Mon., Wed., & Fri. from 8:00 a.m. - 8:45 a.m. and 5:30 p.m. - 6:15 p.m.

More Info: Included with membership | Please call 910.341-7872 with questions

Step-By-Step Body Jam

Join John Hollywood in his aerobic, upbeat line dance, hip hop fusion class where your coordination and footwork will be tested.

Dates: Offered on Tuesdays from 6:00 p.m. - 8:00 p.m.

More Info: Included with membership | Please call 910.341.7872 with questions

Community Center Fitness Programs

Stay active and healthy with community center fitness programs! Classes include cardio, strength, and group workouts for all ages and abilities.

Adult Fit Program (formerly titled 'Senior Fit')

This class provides light exercise, incorporating yoga, light weights, and body weight exercises, for those 55 and above.

Dates: Wednesdays (Year-Round) from 10:30 a.m. - 11:15 a.m.

More Info: Ages 55+ | Free | No Registration required

Instructors: Sherriedale Morgan Fitness Center Staff

Location: Davis Center at Maides Park (1101 Manly Ave.)

Geri Fit Program

Class participants are seated while using a set of light dumbbells. This class rebuilds strength (for those 60 years of age and older) that has been lost through the aging process. Class is offered by New Hanover County Senior Resource Center. Please call 910-798-6400 to register.

Dates: Wednesdays (Year-Round) from 10:30 a.m. - 11:15 a.m.

More Info: Ages 55+ | Free

Instructors: New Hanover County Senior Resource Center Staff

Location: Davis Center at Maides Park (1101 Manly Ave.)

Zumba at Maides Park!

Get ready to move, groove, and have fun. Join us at Maides Park for a high-energy Zumba program designed to get you moving!

Dates: Saturdays from 10:30 a.m. - 11:30 a.m.

More Info: All ages welcome | Free

Instructors: Going Fit, LLC

Location: Davis Center at Maides Park (1101 Manly Ave.)

Beginner Yoga: A 10-week course introducing foundational poses, alignment, and breathwork in a calm, supportive environment. Perfect for new practitioners. Ages 16+ | $75 per person| Registration required, here.

Yoga at Halyburton - Mondays at 9 a.m.

Session 1: Jan. 5 - Mar. 23, 2026 (No class on Jan. 19 or Feb. 23)

Session 2: Mar. 30 - Jun. 8, 2026 (No class on May 25)

Yoga at Halyburton - Wednesdays at 9 a.m.

Session 1: Jan. 7 - Mar. 25, 2026 (No class on Feb. 25 or Mar. 4)

Session 2: Apr. 1 - Jun. 10, 2026 (No class offered on May 27)

Yoga at Halyburton - Wednesdays at 6 p.m.

Session 1: Jan. 7 - Mar. 25, 2026 (No class on Feb. 25 or Mar. 4)

Session 2: Apr. 1 - Jun. 10, 2026 (No class offered on May 27)