Embodied Strength (6-Week Program)
This 6-week group fitness class will feature two days of full-body strength training and one day of cardio and conditioning per week! Join us as we strive to provide users with a well-rounded workout routine that will help you build strength and improve cardiovascular health, while challenging the body and mind.
Dates: September 9, 2024 - October 21, 2024 (Mon., Wed., & Fri.)
Time: 5:30 p.m. - 6:15 p.m.
Age(s): 12+
Register here!
Hustle Through the Holidays (6-Week Program)
This 6-week program will keep you active and energized during the holiday season by improving your strength and endurance through a variety of workouts.
Dates: October 28, 2024 - December 13, 2024 (Mon., Wed., & Fri.)
Time: 5:30 p.m. - 6:15 p.m.
Age(s): 12+
Register here!