Sherriedale Morgan Fitness Center

• Fit Camp
  Mondays/Thursdays: 4:30 p.m. to 5:15 p.m.
• Sunrise Yoga
  Tuesdays/Thursdays 6:30 a.m. to 7:30 a.m.
• Saturday Yoga
  Saturdays 10 a.m. to 10:55 a.m.
• Group Fit
  Mondays/Wednesdays/Fridays from 8 a.m. to 8:45 a.m.
• Step by Step Body Jam
  Tuesdays 6 p.m. to 8 p.m.

Classes are geared toward all fitness levels. Instructors can modify exercises to either make them easier or more difficult.
Questions? Call 910.341.7872.

Individual or buddy sessions

Staff offers personal training sessions to help members achieve their fitness goals. Appointments can be made one week in advance at the front desk. Payment is due at time of booking.

Cost:
30 minutes: $6
60 minutes: $12 

Receive a personalized exercise program designed by our staff based on your input and goals. Each program will include an initial thirty minute session with one of our trainers where you will go over the exercises, technique, how to progress, and ask any questions you have about the program. Each program will last 3 - 4 weeks. You must be a member of the Fitness Center in order to purchase this service.

Cost: $12 per program

Questions?  Please call 341.7872 or email

Move & Mobilize (6-Week Program)

Move and Mobilize is an exercise program that utilizes different training modalities to get the best of both worlds between functional strength and joint mobility! Program is free with membership to the Fitness Center. To view a program flyer, please click here(PDF, 1MB). 

Dates: July 22, 2024 - August 30, 2024 (Mon., Wed., & Fri.)
Time: 5:30 p.m. - 6:15 p.m.
Age(s): 12+ 

Register here!

Embodied Strength (6-Week Program)

This 6-week group fitness class will feature two days of full-body strength training and one day of cardio and conditioning per week! Join us as we strive to provide users with a well-rounded workout routine that will help you build strength and improve cardiovascular health, while challenging the body and mind.

Dates: September 9, 2024 - October 21, 2024 (Mon., Wed., & Fri.)
Time: 5:30 p.m. - 6:15 p.m.
Age(s): 12+ 

Register here!

"The City of Wilmington Fitness Center is the best value I ever experienced with all the gyms I've belonged to in my life. I would have never known it was there if they hadn't been promoting a health awareness day. The staff is friendly and knowledgeable. They provide the same equipment that you see at every commercial gym at a fraction of the price. Take advantage of your tax dollars and amenities they provide.  It's a deal. I highly recommend a membership. I will belong as long as I'm a resident of Wilmington."

– Mark Whittaker

"I like the flow of the gym. It has a good feng-shui." 

– Peyton McFarland