Sherriedale Morgan Fitness Center

• Fit Camp
  Tuesday/Thursday: 4:30 p.m. to 5:15 p.m.
• Sunrise Yoga
  Tuesdays/Thursdays 6:30 a.m. to 7:30 a.m.
• Saturday Yoga
  Saturdays 10 a.m. to 10:55 a.m.
• Group Fit
  Mondays/Wednesdays/Fridays from 8 a.m. to 8:45 a.m.
• Step by Step Body Jam
  Tuesdays 6 p.m. to 8 p.m. | Wednesdays 6:30 to 8:00 p.m.

Classes are geared toward all fitness levels. Instructors can modify exercises to either make them easier or more difficult.
Questions? Call 910.341.7872.

Individual or buddy sessions

Work one-on-one with our experienced, certified staff to receive an individualized exercise program designed around your goals, current fitness level, and needs. Your coach will guide you through each session, ensuring proper technique, appropriate progression, and accountability.

Cost:
30 minutes: $8

Availability Notice: The Sherriedale Morgan Fitness Center is not currently accepting new personal training clients. To join the waitlist or inquire about interim program design options, please contact the Fitness Center at 910-341-7872. To ensure we can serve as many members as possible, personal training slots are available for one calendar year and allow participants to schedule up to two 30-minute sessions per week.

Receive a personalized exercise program designed by our staff based on your input and goals. Each program will include an initial thirty minute session with one of our trainers where you will go over the exercises, technique, how to progress, and ask any questions you have about the program. Each program will last 3 - 4 weeks. You must be a member of the Fitness Center in order to purchase this service.

Cost: $12 per program

Questions?  Please call 341.7872 or email

To view Programs, please click here.

1. Members only- All participants must have current membership to use the facility.
2. Memberships are non-transferable.
3. All members must swipe their cards at the front desk; if lost, membership cards are $6 to replace.
4. No member under the age of 12 years.
5. Members under the age of 16 must have parent/guardian with them during use of facility. Members under 18 must have parent/guardian permission (signature required).
6. Appropriate attire must be worn (athletic shoes, shorts, pants, and shirts required).
7. Food is not allowed in the facility or in programs. Closed beverage containers are permitted. No glass containers are allowed
8. No smoking in or around the facility.
9. No abusive, profane, threatening or sexual language will be tolerated toward other patrons or staff.
10. No tobacco, drugs, or illegal substances of any kind are allowed in the facility or on grounds. In addition, anyone suspected of being under the influence of drugs or alcohol will be asked to leave.
11. The center is not responsible for lost or stolen items. Daily lockers are provided, please bring your own lock.
12. The staff reserves the right to remove any individual(s) whom they believe are in violation of the center’s regulations or may be endangering other patrons.
13. Headphones must be worn while listening to music on a personal device.
14. Weights must not be dropped or thrown onto the ground unless performing Olympic lifts.
15. No loitering is permitted.  You may be asked to leave if staff feel as though you are not working out.
16. Be respectful of other gym patrons and staff and re-rack weights and wipe down all equipment when you are finished using it.
17. No weapons on City of Wilmington property.
18. No solicitation.
19. No personal training or class instruction by anyone other than center staff or contractors hired by the City. 

Sherriedale Morgan (1934–2009) was a decorated Army veteran, championship boxing coach, and one of Wilmington’s most influential community leaders.

Born in Genesee, Michigan, Morgan began boxing in 1947 and won an Amateur Athletic Union (AAU) Championship title in 1952. He enlisted in the U.S. Army in 1954, serving 22 years as an infantry platoon sergeant with the 82nd Airborne Division and earning the distinction of Master Paratrooper. While stationed at Fort Bragg, he won the Army Championship boxing title and later served as the Army boxing team’s coach.

Upon retiring from the military in 1974, Morgan was recruited by the City of Wilmington to develop its boxing program. He transformed the old Brooklyn Firehouse into what became the Wilmington Boxing Center, building a program known for competitive excellence, mentorship, and community impact.

Over the course of his career, Coach Morgan developed numerous champions, including North Carolina’s first female national boxing champion, 1999 U.S. Golden Gloves Champion Deidre Fabin, and professional heavyweight Donnell Holmes (31-1-2). He also led international competition teams, including the 1987 USA vs. England Olympic team and the 2000 USA Women’s Team vs. Canada.

In recognition of his extraordinary contributions, the City of Wilmington renamed the facility the Sherriedale Morgan Boxing and Fitness Center in 2002. He was inducted into the Carolina Boxing Hall of Fame, the Greater Flint African American Hall of Fame, and the Greater Wilmington Sports Hall of Fame.

Beyond boxing, Coach Morgan dedicated 26 years to working with mentally and physically challenged individuals and mentoring youth through the Summer Youth Employment Program.

His legacy continues to shape our mission today. In Wilmington, boxing — and community mentorship — cannot be mentioned without the name Coach Sherriedale Morgan.

"Great vibes here. Staff is always welcoming, nice, and ready to help. Price is the chef’s kiss." Anonymous

"We’ve been coming to the Sherriedale Morgan Fitness Center for more than 10 years. It has always been a good value, and since Steve started as manager, he has made it great. Now we have a variety of well-maintained equipment. The gym is consistently clean, and the staff is always willing to offer advice, suggest new exercises, and be welcoming to all. Steve, Jake, and Tyler are absolutely assets to the gym and to the City of Wilmington!" Patricia L

"Sherriedale Morgan Fitness Center was the perfect spot for me when I moved to Wilmington. The staff is amazing and always ready to help. Members are friendly and build our community. I’m so thankful for the staff, teachers, and members" Jaclyn Bouma

"I am grateful for this space. It really is a hidden gem. I appreciate all of you and the affordable programs. Best gym in Wilmington!" Emily

"This gym has been a very important part of my life. I was 315lbs and dropped down to 240lbs. I gained a few pounds back, but for good health. It’s a place where I can find peace and gather my mind together. I am forever grateful for this gym!" Anonymous

"I love our gym! It feels like the little gym that could. It can and it does!" Tiffany

"This is the best kept secret in town. Great staff, clean facility, simply the best!" Anonymous