Sherriedale Morgan Fitness Center

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About

The Sherriedale Morgan Fitness Center offers free weights, universal equipment, treadmills, stationary bikes, and StairMasters, along with personal and group training and a variety of classes. The gym has various heavy and double end bags available for use, as well as a speed bag platform to hang your own speed bag. Please bring your own hand wraps and boxing gloves with you when you want to use the boxing equipment. Kicking of bags or sparring is not allowed at this gym.

Class Schedule

  • Fit Camp
    Mondays/Thursdays: 4:30 p.m. to 5:15 p.m.
  • Sunrise Yoga
    Tuesdays/Thursdays 6:30 a.m. to 7:30 a.m.
  • Saturday Yoga
    Saturdays 10 a.m. to 10:55 a.m.
  • Group Fit
    Mondays/Wednesdays/Fridays from 8 a.m. to 8:45 a.m.
  • Step by Step Body Jam
    Tuesdays 6 p.m. to 8 p.m.

Classes are geared toward all fitness levels. Instructors can modify exercises to either make them easier or more difficult.
Questions? Call 910.341.7872.

Class Schedule flyer

Personal Training

Individual or buddy sessions

Staff offers personal training sessions to help members achieve their fitness goals. Appointments can be made one week in advance at the front desk. Payment is due at time of booking.

Cost:
30 minutes: $6
60 minutes: $12 

Program Design

Receive a personalized exercise program designed by our staff based on your input and goals. Each program will include an initial thirty minute session with one of our trainers where you will go over the exercises, technique, how to progress, and ask any questions you have about the program. Each program will last 3 - 4 weeks. You must be a member of the Fitness Center in order to purchase this service.

Cost: $12 per program

Questions?  Please call 341.7872 or email

 

Testimonials

"The City of Wilmington Fitness Center is the best value I ever experienced with all the gyms I've belonged to in my life. I would have never known it was there if they hadn't been promoting a health awareness day. The staff is friendly and knowledgeable. They provide the same equipment that you see at every commercial gym at a fraction of the price. Take advantage of your tax dollars and amenities they provide.  It's a deal. I highly recommend a membership. I will belong as long as I'm a resident of Wilmington."

Mark Whittaker


"I like the flow of the gym. It has a good feng-shui." 

Peyton McFarland


 

6-Week Programs

Move & Mobilize (6-Week Program)

Move and Mobilize is an exercise program that utilizes different training modalities to get the best of both worlds between functional strength and joint mobility! Program is free with membership to the Fitness Center. To view a program flyer, please click here(PDF, 1MB)


Dates: July 22, 2024 - August 30, 2024 (Mon., Wed., & Fri.)
Time: 5:30 p.m. - 6:15 p.m.
Age(s): 12+ 

Register here!